Natural Cures for Foot Pain
Do you have severe foot pain in the morning, after or while walking, after sitting, sleeping or running that indicate onset of plantar fasciitis, a common painful foot condition found among athletes and do you want to know about the natural cures for foot pain?
Don’t’ worry; you can cure foot pain by using natural remedies. It may be useful in selecting the appropriate treatment, if you know about the symptoms, causes and diagnosis before learning about the treatment for foot pain.
Stabbing foot pain, pain in the ball of foot, in the heel of foot, in the arch of foot and in the high arch may come from causes like tendency of the foot to roll inward upon walking, wearing incorrect shoes, stress on the heel, some form of arthritis like ankylosing spondylitis or Reiter’s syndrome and age-related loss of residency in the ligaments. Diagnosis is done with medical history and physical examination.
Natural cures for foot pain are simple, cheap and without side effect. Take as much rest as possible, at least in the first week to allow inflammation to cool down. Avoid any precipitating activity like jogging or prolonged standing or walking. Just resting usually helps to eliminate the most severe pain
Apply ice over the affected area, as icing will help diminish some of the symptoms and control the heel pain. Icing is especially helpful after an acute exacerbation of symptoms. Taking pain relievers may be useful in controlling pain and reducing inflammation.
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